New Year, New You! - Essex Wellbeing Service

Kick start your new year with healthy habits and make 2025 the year you look after your mind and body wellness with Essex Wellbeing Service!

The Essex Wellbeing Service is a free service that helps people get support with a wide range of issues. It puts people in contact with a range of organisations that provide support, social activities, advice and more. It provides this service for residents of Essex to help improve people's lifestyles and emotional wellbeing, to help[ them live healthier lives.

The Essex Wellbeing Service tries to provide help with any problem, including:

• Alcohol Reduction

• Care Navigation

• Child Lifestyle Service

• Physical Activity

• Sleep

• Stop Smoking

• Weight Management

Contact your GP for a referral to Essex Wellbeing Service, or you can self refer via the links provided above. Complete the online assessments in order for the service to understand more about your health needs and help find the right support for you.